Join Elizabeth and your fellow mediums in the power of the sit in community. Take this time to support yourself as a medium in this important practice. Elizabeth will briefly guide you into the power which will be approximately 20 minutes. The meeting will open at 6:15pm; please join by 6:30pm as the meeting will be locked at that time to prevent disturbing those already in the sit.
What is Sitting in the Power? It should be understood from the outset that Sitting in the Power is a practice and not a meditation, where generally the meditator strives to develop an inner calm and peace. The purpose of Sitting in the Power is to develop an awareness of energies arising from different sources and appreciate how those energies may affect our own energy. (or power), during the blending process.
In this practice we are not asking for a spirit person but the essence, the power of spirit. As such if you find yourself communicating with a spirit person you’re not in the power and you need to return back to the breath, and when ready ask once again for the power of the spirit world to blend with you once more.